Sunday, 28 July 2013

Beetroot, Cucumber, Tomato, Carrot & Raw Mango Salad ~ Quick Summer Salad Ideas

I love to experiment with Salads and find new ways to mix different vegetables, fruits & sprouts in delicious yet healthy Salads. This Beetroot, Cucumber, Carrot & Raw Mango Salad was the result of a brainwave one afternoon, when I thought to use my raw mango lying in the freezer for long. I thought why not use this instead of lemon juice as a garnish. The result was a tangy, crunchy and colorful salad. And as we all know, different colors in a meal mean more vitamins & minerals covered!!

Ingredients & Method
Beetroot (diced)- 1 No.s
Cucumber (diced)- 1 No.s
Tomato (diced) - 1 No.s
Carrot (grated) - 1 No.s
Raw Mango (Diced finely) - 1 No.s
Salt & Freshly Milled Pepper to taste

Mix all of the above ingredients above, season as per taste with salt & pepper and its done :)

The tangy raw mango gives the zing to the salad and I thought it tasted much better with than if I had put lemon juice instead. Try it yourself and you will love this Salad.

~ Bon Apetit~


  1. Colorful and very appealing! I love salads and I am definitely gonna try this one :)

  2. yummmmmmy salad

  3. OOOOOOOOO It looks so so tempting ...healthy too :-)

  4. So easy and healthy....definitely gonna try :)